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Qinetic Live
Приєднався 1 тра 2013
We are here to make healthy living easier by providing you with top quality information around the topics you love - LIVE!
The Best 15 Minute Strength Workout: Lauren Williams
Coach Lauren wanted to give you an express style strength workout you can do in just 15 minutes. This can literally be done anywhere with no props needed at all. Enjoy, and let us know how you like it :)
Переглядів: 33 289
Відео
Your 15 Minute Dancer Body Workout : Isaac Calpito
Переглядів 73 тис.7 років тому
Only have 15 minutes and need to get a great workout in? Isaac has got you covered with this amazing, efficient dancer based workout that you can do literally anywhere!
Yoga For Desk Body: Heidi Kristoffer
Переглядів 10 тис.7 років тому
Feeling tension in the body from sitting? This Yoga flow by Coach Heidi will help hit all of those spots that get tight from sitting.. 30 minutes ! Enjoy!
Lauren's Strength Series Part 2: Intermediate
Переглядів 13 тис.7 років тому
Coach Lauren works you out in her newest strength class, and this one is part 2 of her 4 part strength series. This is one notch up from part 1 :) Enjoy!
Shay's Hustle Series Part 3: The Flow State
Переглядів 9 тис.7 років тому
This is the zone you want to be in when you are out there hustlin hard everyday. This is a 25 minute workout focusing on the form and technique of your movements. For more of Shay, check out the Qinetic app!
Heidi's Ab-Tastic Yoga Flow : 30 Minutes
Переглядів 10 тис.7 років тому
Heidi has an amazing express style yoga flow focused on the abs. Check out the Qinetic app for more of Heidi's videos! #Hustle and good luck!
How Simple is the Qinetic App?
Переглядів 2,2 тис.7 років тому
The Qinetic app is set up in a way where all of the live and on-demand classes are seamless to take. It fully requires 2 taps! Check it out here: appsto.re/us/R0aZ_.i
The '5 Minutes to Love Yourself 'Yoga Routine With Heidi
Переглядів 4,9 тис.7 років тому
Heidi brings you an amazing 5 minutes of love to you today.. This class is a super duper express version of her longer self love routine.. You'll love this one... For more classes and more of Heidi, check out the Qinetic app : appsto.re/us/R0aZ_.i
Heidi's "Cmon and Get Happy" Yoga Routine
Переглядів 5 тис.7 років тому
This is a yoga class created by Q Coach Heidi that will help bring that happy side out of you.. If you have 30 minutes, this is your class. For more like this check out the new Qinetic app: appsto.re/us/R0aZ_.i
Own Your Hustle
Переглядів 1,3 тис.7 років тому
Find a way to own your own hustle! If you like the workouts on here, you'll love our new app. We promise! : appsto.re/us/R0aZ_.i
The 5 Minute Medicine Ball Workout
Переглядів 8 тис.7 років тому
Like what you see? Download our IOS app to get FREE workouts on demand anytime! appsto.re/us/R0aZ_.i
Qinetic's Hustle Series: Isaac Calpito
Переглядів 6 тис.8 років тому
Qcoach Isaac talks about what "hustle" means to him and how it's apart of his everyday grind in NYC. Like what you see? Download our IOS app to get FREE workouts on demand anytime! appsto.re/us/R0aZ_.i
The Qinetic App - "Brooklyn Mornings"
Переглядів 1,5 тис.8 років тому
It's here! The Qinetic app ( appsto.re/us/R0aZ_.i ) brings you the ability to take any class with a Q coach in just a few taps. You now have the ability to plug your Apple Watch into any class to track your progress and "Up" your "Hustle" score. Come Hustle! Did we mention it's still free? Download the Qinetic App here: appsto.re/us/R0aZ_.i
Sweat Series Part 4: 5 Minute Workout for Toned Arms and Lean Legs With Chaise Fitness
Переглядів 4,5 тис.8 років тому
Qinetic, Well and Good, and Athleta have partnered up to bring you the Sweat Series full of powerful women in NYC's fitness scene. This is a 5 minute workout focused on the legs and arms hosted by the Mother-Daughter duo and founders of Chaise Fitness: Lauren and Rachel Piskin. Like what you see? Download our IOS app to get FREE workouts on demand anytime! appsto.re/us/R0aZ_.i
Sweat Series Part 2: The 5 Minute Mood Booster With Patricia Moreno
Переглядів 17 тис.8 років тому
Qinetic, Well and Good, and Ahtleta have partnered up to bring you a Sweat Series full of amazing workouts from powerful women in NYC's fitness scene. Patricia's workout is famous for boosting your mood and positively changing your frame of mind in under 5 minutes. Try this one out. Like what you see? Download our IOS app to get FREE workouts on demand anytime! appsto.re/us/R0aZ_.i
Sweat Series Part 3: The 6 Minute Lower Body Workout With Dagmara Lometti
Переглядів 4,6 тис.8 років тому
Sweat Series Part 3: The 6 Minute Lower Body Workout With Dagmara Lometti
The Strength Sweat Session: 5 Minutes
Переглядів 7 тис.8 років тому
The Strength Sweat Session: 5 Minutes
2 Levels of the "Woodchopper" With Shay
Переглядів 2,2 тис.8 років тому
2 Levels of the "Woodchopper" With Shay
Costa Rica Retreat With Shay Kostabi
Переглядів 1,3 тис.8 років тому
Costa Rica Retreat With Shay Kostabi
Ariel's Barre Workout With Athos: 20 Minutes
Переглядів 73 тис.8 років тому
Ariel's Barre Workout With Athos: 20 Minutes
What You Need to Know About The Primal Squat
Переглядів 293 тис.8 років тому
What You Need to Know About The Primal Squat
Ariel's Tip to Work The Backside of Your Body
Переглядів 3,9 тис.8 років тому
Ariel's Tip to Work The Backside of Your Body
The 10 Minute Prenatal Workout: Legs
Переглядів 43 тис.8 років тому
The 10 Minute Prenatal Workout: Legs
Nerijus Shows You The 'Beast Crawl'
Переглядів 11 тис.8 років тому
Nerijus Shows You The 'Beast Crawl'
The Split Squat Progression With Lauren
Переглядів 3,1 тис.8 років тому
The Split Squat Progression With Lauren
How much do I use? Add it to coffe
Excellent work out and in 30 mins too!!!
I love your ballerina moves
Omg this is gonna be my favorite full body work out of the year!! amazing with only 20 mins each time I see the result so quick, I also feel my endurance level is higher each time thank you for creating this amazing little masterpiece I will share with all my friends and family to follow your work out😊 Health and peace
This is my first time watching I enjoy this morning for the first time
What the hell was that spider like move…?!? How does one do it with elbows bent?
Same as Tracy Anderson The Method
I see your video is from 8 years ago, but it certainly helped me out today. Thank you! I'm 70 years old and recovering 8 months since full knee replacement. I'm trying to do exercises to help my belly as my weight is normal but my belly still hangs. Sit-ups and anything similar on the floor always ends up hurting my back. I liked that your video was all standing. The two floor exercises you showed I did on a bench so they were doable as well. Thank you.
Really enjoyed this workout, thanks
Absolutely love these exercises¡ thanks
Good class
I was also exoecting to find advanced bresthing seqence within the saluatation.. Elbow reminder is usefull though, thank you
На Коляна похож 😂😂😂😂
Love this little gem of a workout. Anytime I'm short on time it's my go to. Gets all the muscles. When I do it two times through, I do core combined with triceps instead of pushups. Thanks Coach Lauren!
Why you gays stopped to doing this? Where i can find new videos? 😊
Omg.. I feel like I'd build muscle and lean up with this better than hour workouts I do.
Is it ok to do these daily if short on time? I keep hearing over 40 females should do less intense cardio. It's confusing.
Soooooo good! Very motivating, excited for the next one!!
Great! Doesn’t waste time!
Very good medicine ball workout especially for my wrist. My wrist is not very strong because of some old injuries.
BeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeSt
Perfect program!!!!
You are the best
How do I tighten my arms that have looseskin
Not always true . In remote provincial areas of the Philippines where i live and most people are able to do the primal squat in their youth,by the time they're in their 60's many cant sustain or even get into the pose due to arthritis.
I don't know I get benefits without straightening legs
You are so helpful. Thank you
Great‼️😁
Awesome! I wish it was a longer vid.
Awesome! I’ll try , thank you 😊
What if anything do these ballerina ?.. does the movement help with crepy skin in upper arms?
Love this
What kind of moves help crepy arms
Great workout, just enough challenge and not too fast regardless of other comments. However, I've been working out for the past 12 years and am not pregnant yet, but I am trying to prepare my body to be.
Stand up ovation 👏
Thanks nice workout
Is Ariel still training?
Where is your live stream? Amy
This one really worked for me.❤
you're hardly to understand because of that awful music....
I love this
Do this with a 30 lbs ball. Will kick your monkey ass.
Laughing in nice way as u guys are so into it lol
Lol😅
Love this
Workout starts at 3:00
Great workout and explanation of movements. I would much appreciate more mild language (I would like my kids to be able to do this with me). Thank you.
Thank you
Gracias Gracias
Awesome. You get it done and don’t waste time.